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Self-Defense
WOMEN'S SELF-DEFENSE CLASS
Learn practical self-defense techniques and strategies that can help you if you need them.  Learn how to avoid being an "easy target" and bad situations.  Learn what to do if a person approaches or grabs you.

This is a great class for anyone of any ability level.  You will have fun while learning something very useful and practical that we hope you NEVER need.


SELF-DEFENSE CLASS FOR SENIORS
Learn practical self defense that will work for anyone of any ability level.  No need to kick high or do back flips, but if you can walk, go up stairs, turn a doorknob or raise your hand, you can defend yourself with the techniques you will learn in this class.  

YOUTH SELF-DEFENSE CLASS
Basic self defense class to help kids be more aware of their surroundings, stay clear of trouble, not let themselves be an easy target, learn anti bullying tactics, and learn some basic hands-on self defense techniques. Specifically for beginners.  

 


Register Activity Ages Grades Days Date/Time Fees
 
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Senior Citizen Self-Defense Class (Ages 50+) 
50 - 99  N/A  05/17/2019
1:00 PM - 2:00 PM

Community & Rec. Center - Studio 2
$10.00 Res, $10.00 Non-Res
Members: $5; Non-members: $10
 
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Women's Self-Defense Class 
16 - 99  N/A  05/03/2019
7:00 PM - 8:00 PM

Community & Rec. Center - Studio 2
$15.00 Res, $15.00 Non-Res
Members: $10; Non-members: $15
 
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Women's Self-Defense Class 
16 - 99  N/A  03/22/2019
7:00 PM - 8:00 PM

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$15.00 Res, $15.00 Non-Res
Members: $10; Non-members: $15
 
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Youth Self-Defense Class 
6 - 15  N/A  FSa  05/03/2019 - 05/25/2019
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$45.00 Res, $45.00 Non-Res
$40 Members; $45 Non-Members
* Adjustments and discounts will be applied during checkout if applicable. *

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